Art therapy is a way to explore issues, concerns, and strategies for change using the creative process that does not rely on words to be helpful. The questions I ask about how and what you’ve made lead to insights that increase your self-knowledge and inform the steps you want to take toward positive change. You do not need to be an artist to do art therapy! Scribbles, stick figures, swirls of colour, collage images, clay shapes, glitter and paint on wood, careful renderings, etc. are all welcome. Visit my website for more information and links to book a free consultation. Virtual sessions are available or I can come to you. OUT Saskatoon has generously offered the use of the community room for sessions. Sliding scale rates available.