I use a combination of neuropsychology theory as well as counselling techniques such as cognitive behavioural therapy and motivational interviewing to help both youth and adults understand and address their thoughts and feelings. I strive to make my sessions feel unique, welcoming, and safe by using a trauma informed and inclusive approach for all of my clients. Living with Multiple Sclerosis affords me a unique perspective in recovery from my own personal addiction as well as living with a physical disability. In my free time I enjoy attending baseball games (Go Berries!), fishing, and spending time outdoors. I am very excited to be a part of such a special team of people that all have unique skills and perspectives and look forward to helping you with your therapy goals.