I treat individuals and couples with a wide range of issues. I have training in many therapeutic approaches including Feminist therapy, mindfulness based approaches, Narrative Therapy and Emotionally Focused Couple Therapy. I have a strong foundation in Family System’s Theory and am highly influenced by Attachment Theory. Although these principals inform my work with couples and individuals, I do not believe that “one size fits all” in therapy. My diverse 30 year experience and training enables me to offer a variety of techniques and approaches which foster change and growth for my clients. I am very compassionate and approach my work with clients with great respect for their inner strengths. I am deeply committed to helping clients identify and draw upon their internal resources, creating solutions that lead to feelings of empowerment and personal ownership. I believe in providing therapy that is identified as current best practices. To ensure this commitment I attend conferences, read journals, and meet with others for supervision and peer consultation regularly. I’m currently offering sessions over zoom.

Therapy